Roger Bowman

I help busy professionals add 10 years to their life and perform better. You probably know a guy or two who’s lost his edge - low energy, weight gain, poor sleep, maybe not feeling like himself anymore. Men struggling here are often overwhelmed by conflicting advice on workouts, diets, supplements, hormones - and don’t know where to start. What I do is help untangle all that. I help men create a clear plan for how to train, eat, and optimize hormones so they can restore their health, confidence, and vitality - without wasting time or money on what doesn’t work. I've been working within the health and fitness space since 2001 and I've assisted thousands in their quest to look, feel and be their best over these last 24 years. I provide services daily as a men's hormone optimization (HRT) consultant, having worked with several doctors and our mutual patients/clients since 2011. I also coach local clients in my gym that I own as a certified personal trainer, certified health coach and weight management specialist - all registered with the NCAA accredited American Council on Exercise (ACE). And among other things fitness related, I earned my IFBB pro card in men’s master's physique in 2013. Outside of work, I enjoy weight training (of course), scuba diving and traveling with my wife to explore new places, hiking with our dog, playing basketball, skating and going to concerts. I'm a veteran coach and I have nearly 3 decades worth of real world experience and education working in the trenches of it all to provide actual human, personal VIP services and I look forward to sharing it all with you so you can accelerate your efforts in looking and feeling your best. - Roger